A colourful mixture of blueberries, blackberries, strawberries, raspberries. This berry smoothie recipe blends collectively a fantastic mixture of berrie fruits to help you to keep energetic and wholesome. A fantastic supply of vitamin C, antioxidants and dietary fiber.
Tip: place the recent blended berries within the fridge earlier than juicing, in order that they’re chilled
- 2 cups of skim milk
- 155g (5oz) blended assortment of recent blueberries, blackberries, strawberries and raspberries (observe: you possibly can use 155g (5oz) of frozen blended berries from the grocery store as a substitute of recent berries if you want)
- 1 tablespoon of yogurt (non-obligatory)
- three Icecubes (non-obligatory)
- 1 mint leaf (non-obligatory)
- Wash the recent berries with water
- Place the recent berries (or frozen berries if that’s what you select), yogurt, milk and ice into your blender
- Blend the substances till easy
- Pour into a tall ingesting glass
- Serve and luxuriate in!
Tip: garnish with a couple of berries and a mint leaf
This authentic content material was created by DetoxandBodyCleanse.com
© DetoxAndBodyCleanse.com– All rights reserved