Orange banana smoothieEnjoy a refreshing twist on a smoothie by including coconut water as a substitute of milk.  An excellent supply of vitamin C, antioxidants and dietary fiber.

 

Ingredients:

Serves 2

  • 1 orange
  • 1 banana
  • 1 carrot
  • 2 cups of coconut water
  • 1 teaspoon of honey for sweetness (non-obligatory)
  • Three-Four ice-cubes for further chill (non-obligatory)

 

Tip:  Place greens and fruit within the fridge earlier than mixing – in order that they’re chilled

 

Instructions:

  • Wash all greens and fruit with water
  • Cut the ends off the carrot and grate
  • Peel the banana
  • Peel the orange and minimize in half
  • Coconut water (will be bought from the well being meals retailer or grocery store)
  • Place all of the substances into your blender
  • Blend the substances till clean
  • Pour right into a tall ingesting glass

 

Serve and revel in!

 

This authentic content material was created by DetoxandBodyCleanse.com

© DetoxAndBodyCleanse.com – All rights reserved



Source hyperlink Articles

DIYBikeRepair